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Author: Wellness Solutions Chiropractic Center

This author has written 15 articles
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Thoracic Mobility for Overhead Pressing

Thoracic Mobility for Overhead Pressing

  • Post author:Wellness Solutions Chiropractic Center
  • Post published:April 11, 2022
  • Post category:Uncategorized
  • Post comments:0 Comments

Arching while overhead pressing or bench pressing is a controversial topic in the weightlifting world.  We will be addressing the safety of arching, ways you can improve your arch, and…

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3 Types of Headaches

3 Types of Headaches

  • Post author:Wellness Solutions Chiropractic Center
  • Post published:July 30, 2021
  • Post category:Uncategorized
  • Post comments:0 Comments

3 Types of Headaches Did you know headaches affect more than half of the population? There are various types of headaches and recognizing their distinct features can help you and…

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Why YOU should train at The Strength Project!

Why YOU should train at The Strength Project!

  • Post author:Wellness Solutions Chiropractic Center
  • Post published:April 1, 2021
  • Post category:Uncategorized
  • Post comments:0 Comments

It's a studio gym! It’s a studio gym.  If you are doing one on one training or group fitness you will be in here without a lot of people around.…

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More Than Words

More Than Words

  • Post author:Wellness Solutions Chiropractic Center
  • Post published:February 24, 2021
  • Post category:Uncategorized
  • Post comments:0 Comments

More Than Words Decorating a chiropractic clinic seems like an easy task.  Throw a medical poster on this wall, a skeleton on this one, and maybe a diploma here and…

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3 Keys to a Good Warmup

3 Keys to a Good Warmup

  • Post author:Wellness Solutions Chiropractic Center
  • Post published:February 17, 2021
  • Post category:Uncategorized
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3 Keys To A Good WarmUp We have all been there - you’re short on time, you really want to get your workout in, is warming up really necessary? We…

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