It's a studio gym! It’s a studio gym. If you are doing one on one training or group fitness you will be in here without a lot of people around.…
Decorating a chiropractic clinic seems like an easy task. Throw a medical poster on this wall, a skeleton on this one, and maybe a diploma here and there right? WRONG. …
3 Keys To A Good WarmUp We have all been there - you’re short on time, you really want to get your workout in, is warming up really necessary? We…
Pain for Fashion? A stylish wardrobe can help you look great and feel more confident. However, what you may not know is that the things you wear can have a…
The Strength Project: Clinic Gym A gym inside a chiropractic clinic - a bit of a different concept? Having our gym, The Strength Project, housed within the office, allows us…