Relief Starts Here.
Wellness That Goes Beyond Adjustments.
Combining expert chiropractic care with cutting-edge therapies
to help you live pain-free and strong.
Your Trusted St. Louis Chiropractor for Lasting Wellness
At Wellness Solutions Chiropractic Center, your trusted St. Louis chiropractor, we’re dedicated to helping you improve your quality of life through a thoughtful blend of chiropractic care, strength training, and muscle recovery. Whether you’re managing chronic pain, recovering from an injury, or working toward peak performance, our mission is to relieve pain, restore function, and help you reach lasting wellness.
What sets us apart is our commitment to your goals. We take the time to understand what you want to achieve and create personalized treatment plans using evidence-based techniques tailored to your needs. Every visit is guided by our three pillars of care:
• Pain Relief
• Strength Training
• Muscle Recovery
Founded with a single purpose—to help people manage and alleviate pain while building strength—our clinic is a place where you’re supported, heard, and empowered to take control of your health. To do that, we offer a variety of services designed to relieve pain, restore function, and help you move and feel your best.
Chiropractic Care
Chiropractic care focuses on the health of the musculoskeletal and nervous systems and how they impact your overall wellness. If you’re looking for a chiropractor St. Louis residents trust, our South County clinic is here to help. We commonly treat back pain, neck pain, headaches, and joint discomfort in the arms or legs.
Doctors of Chiropractic (DCs) – often called chiropractors or chiropractic physicians – provide a hands-on, drug-free approach to care. At our South County St. Louis office, this means detailed examinations, customized treatment plans, and ongoing support. In addition to chiropractic adjustments, we may recommend therapeutic exercises, rehabilitation, nutrition guidance, and lifestyle strategies to help you feel and function at your best. Find out More
Laser Therapy
Low Level Laser Therapy (LLLT) or non-thermal laser therapy is a painless, sterile, non-invasive, drug free modality that is used for a variety of conditions. The low-level laser light is applied to the surface of the skin of the body with the intentions of decreasing pain or inflammation, promoting healing of wounds, tissues, and nerves or for preventing tissue damage.
LLLT is said to work through a photochemical effect. Housed within the mitochondria, the cell energy manufacturer, are receptors capable of absorbing distinct parameters of light. During laser treatment, the light will penetrate the skin and is absorbed by this receptor within the mitochondria. Receptor stimulation with light promotes energy production, biochemical reactions, protein and growth factor synthesis, cell growth and the proliferation and enhanced blood an oxygen flow. All to promote faster healing.
Spinal and Extremity Decompression
Decompression Therapy is revolutionizing how we treat back and neck pain. It’s a non-surgical, highly effective treatment designed to reduce or even eliminate chronic pain in the low back, neck, arms, and legs — including conditions caused by herniated discs, degenerative disc disease, and nerve compression.
Here’s what makes it extraordinary:
By gently creating space within the spine through controlled distraction and positioning, decompression therapy unloads pressure from the discs and facet joints, allowing oxygen and nutrients to flow back in. The result? Pain relief that’s natural, fast, and lasting.
Instrument Assisted Soft Tissue Mobilization
In the healing process, scar tissue and adhesions form, patching the injured area back together. Unfortunately, while this does accomplish the task of healing the area, scar tissue also works against us by replacing normal functioning tissues with non-functioning tissue. This process inhibits the tissues from lengthening properly, resulting in more dysfunction long term.
IASTM is performed by gliding an instrument over an injured or affected area, creating a controlled microtrauma. This creates an inflammatory response which initiates healing and remodeling of the damaged tissue, thus restoring proper tissue function.
Dry Needling
Dry needling is a technique where thin, sterile needles are inserted into tight or painful muscles (called trigger points) to release tension and improve function. It helps reduce pain, improve range of motion, and speed up recovery by stimulating the body’s natural healing response. Often used for muscle strains, joint pain, and tension headaches, dry needling is a safe and effective tool to support your overall wellness and performance.
Strength Training
The Strength Project is our in clinic gym where we help our patients build resilience through strength training. We offer small group training classes, in person training, and online coaching.
Other Services Offered
Passive Modalities
Passive modalities include ultrasound and electronic stimulation. These modalities are typically used early in care to help facilitate healing, decrease muscular tightness, improve pain levels, and reduce inflammation. Conditions commonly treated include tendinitis, neck pain, overuse/ repetitive injury, sprain/strain, low back pain, joint stiffness, and MORE!
Diagnostic Approach
We don’t guess! We strive to determine the cause of your complaint. Through use of movement, neurological, and orthopedic assessments, our doctor is able to examine the body as a whole as well as assess local areas of dysfunction.
Functional Rehabilitation
Wellness Solutions Chiropractic Center utilizes functional rehabilitation based on the findings from your examination. Functional rehabilitation is aimed at addressing various musculoskeletal conditions as well as restoring proper movement and function in cases where altered movement or compensation patterns are present. Retraining the body to move properly is important because all parts of the body work together, meaning that dysfunction in one area of your body can lead to issues in other areas as well.
Muscle Recovery Room
Movement—specifically muscle activation—is the body’s natural driver of recovery at every stage. Under normal conditions, a regular level of activity supports a steady recovery timeline. But if your training demands are high, your lifestyle is busy, or you’re simply looking to bounce back faster, it helps to accelerate the process.
That’s where the Recovery Room comes in. Our approach targets three key goals:
- Boosting blood flow to muscles and surrounding tissues
- Enhancing lymphatic drainage
- Breaking down adhesions and scar tissue
Inside the Recovery Room, you’ll have access to cutting-edge recovery tools designed to support your performance and well-being, including:
- AirRelax compression pants and sleeves
- MarcPro electric muscle stimulation
- HyperVolt percussion massage tool
- Intersegmental traction table
- RockPods cupping and RockFloss bands
Whether you’re recovering from a tough workout or managing everyday muscle fatigue, these tools help you recover smarter and get back to doing what you love—faster.
Stretching Services
Regular stretching helps improve flexibility, reduce muscle tension, enhance circulation, and prevent injury—making it a key part of staying active and feeling your best.
At our clinic, we offer three levels of personalized stretching sessions to meet your needs:
- Level 1 (15 min): A guided full-body stretch using a targeted flow to release tension one area at a time.
- Level 2 (20–25 min): Includes the full-body stretch plus focused recovery work with HyperVolt massage or scraping on one specific area.
- Level 3 (25–30 min): Combines the full-body stretch with HyperVolt and scraping treatments for two areas needing extra attention.
Whether you’re stiff from sitting, sore from training, or just need to reset, we’ll help you move better and feel better—fast.