Elizabeth’s work in fitness began when she became certified to teach group fitness classes back in 2013.
Wanting to expand her knowledge and ability to reach more people, she began personal training as well.
She loves working with people of all abilities and backgrounds, and she loves the moment a person sees the potential within him/herself that she had been seeing from day 1.
Elizabeth believes that being able to meet someone on his/her unique fitness level is vitally important, and she strives to make everyone feel strong, comfortable, and confident in a fitness setting. She also believes in emphasizing what our bodies allow us to do over extrinsic motivations, and that by doing so we find our true strength.
Elizabeth’s unique outlook on fitness and health make her a valued member of the Wellness Solutions’ Team.